![]() These provided seeds that were important sources of carbohydrates and fat in the diet. ![]() By the end of the Archaic era, people in eastern North America had domesticated certain native plants, including sunflowers weeds called goosefoot, sumpweed, or marsh elder and squash or gourds of some kind. In both areas, there was a well-established ground stone tool technology, a method of pounding and grinding nuts and other plant foods, that could be adapted to newly cultivated foods. Both in what is now the eastern and the southwestern United States, the peoples of the Archaic era (8,000-1,000 B.C) were, in a way, already adapted to beginnings of cultivation through their intensive gathering and processing of wild plant foods. ![]()
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